Major Signs That Show You Are Dealing With Lactose Diseases


People suffering from lactose diseases face a hard time. It is essential to deal with the issue before it’s too late. But in order to take relevant action, it is essential to be aware of the condition you are in. Today, we will talk about some major signs and symptoms that can help you in identifying the condition.

Stomach Pain And Cramps

A lactose intolerant person is incapable of breaking lactose into sugars. It reaches the colon where the cell lining is unable to absorb it. Therefore, the bacterias residing there break it down into acids and gases. The increased amount of gases in the stomach like carbon dioxide and hydrogen leads to unbearable stomach ache and bloating.

Notably, it must be understood that the amount of pain felt varies from individual to individual as every person’s body reacts differently to the stretching of the gut wall known as distention. As a result, a person might end up feeling nauseous. Furthermore, it is important to know that there might be other possible reasons for stomach ache like overeating. 

Major Signs That Show You Are Dealing With Lactose Diseases
Major Signs That Show You Are Dealing With Lactose Diseases

Diarrhea Or Loose Stool

Lactose intolerance can also lead to diarrhea or an increased amount of loose stools. It leads to diarrhea because of the increase in the amount of water in the colon. As we all know that the lactose is broken down into fatty acids in the colon by bacterias, some of it is absorbed and the rest leads to an increase in water. It is observed that children face this issue more than adults. 

Increased Amount Of Gases (Lactose Diseases)

The chemical breakdown of lactose in our body into acids and gases leads to this issue. It is removed by bacteria in the gut known as microflora. Microflora is more active or efficient in people dealing with lactose intolerance. This leads to an increased amount of gases although some of it is absorbed by the colon. It varies from person to person on the basis of the efficiency of the bacteria. Another notable point is the gases released from the breakdown of carbohydrates is odorless. 

Major Signs That Show You Are Dealing With Lactose Diseases
Major Signs That Show You Are Dealing With Lactose Diseases

Hardened Faeces (Lactose Diseases)

Sometimes people find it difficult to clear their stomach due to hardened feces. This leads to feelings of discomfort in the stomach. It is considered one of the symptoms of lactose disorder but is not as common as loose stools. The occurrence of fermentation leads to the release of gases including carbon dioxide, methane, and hydrogen. Methane slows down the time it takes for the food to move through the gut. As a result, people face the problem of constipation. 

Bottom Line

These were some of the main signs of lactose diseases. Other than the signs mentioned above people also deal with issues like headaches, fatigue, ulcers, etc. But it might be possible that these symptoms occur due to other reasons. Moreover, make sure you do not confuse lactose with a milk allergy. There are many people out there dealing with milk allergies. The symptoms of this allergy include vomiting, eczema, asthma, etc. Important to note is that it is life-threatening and you must get proper treatment if you encounter it.

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