7 Lactose Free Yogurt Probiotics


1. Green Valley Creamery Lactose-Free Yogurt 

Indeed, this yoghurt has dairy in it, and no, there isn’t a hint of lactose in this item since the entirety of the lactose has been stressed out of the milk. What’s more is that the plain yoghurt assortment just has 8 grams of sugar for each 3/4 cup (one compartment), which are all normally happening sugars. Green Valley Creamery’s yoghurts are all USDA natural guaranteed and affirmed, compassionate raised and taken care of, which implies that its office follows “exact, target norms for animal ranch treatment.” 

2. Activia Lactose-Free Probiotic Yogurt 

A plate of food with a slice of cake on a table

Activia has for some time been known for being wealthy in a few strains of probiotics, which are fundamental for advancing great gut wellbeing with “billions of live and dynamic probiotics in each cup,” per their site. Presently, you can get those gut-sound probiotics without the lactose. Activia offers four distinct kinds of low-fat, sans lactose yoghurts, including vanilla, strawberry, dark cherry, and vanilla. 

3. Liberté Classique Lactose-Free Yogurt 

A piece of cake covered in snow

Liberté was established in Montreal, Canada, in 1936, with one little yearning: to make a remarkable dairy item from new and straightforward fixings. Today, they complete that mission and have even made a lactose adaptation of their yoghurt item through a line called Classique. 

4. Yoplait Lactose-Free Yogurt 

This yoghurt is, truth be told, dairy-based, however, lactose is missing from the milk used to prepare this item. As of now, French vanilla and strawberry are the solitary flavours offered in this line of yoghurt, and keeping in mind that it’s delicious, it ought to be burned-through sparingly, as there are 19 grams of sugar in only one serving. 

5. Great Plants Dairy-Free Yogurt 

Great Plants yoghurt is without dairy, which naturally implies it’s additionally sans lactose. The base of the yoghurt is produced using almond milk. The most awesome thing? One 5.3-ounce cup just has 100 calories and four grams of sugar. You can appreciate one of Good Plants yoghurts in four flavours: chocolate coconut, vanilla, strawberry, and lemon meringue. 

6. Chobani Non-Dairy Yogurt 

Chobani might be known for its mainstream setup of Greek yoghurt items, however, did you realize the organization has a non-dairy yoghurt line available also? With a refined coconut mix as the base, Chobani offers a few kinds of plant-based—and subsequently sans lactose—yoghurt. 

7. Stonyfield Organic Dairy-Free Soy Yogurt 

Stonyfield’s sans dairy yoghurt is produced using soy milk, which implies there isn’t a trace of lactose and it’s a veggie lover item. The brand’s dairy line has four flavours—strawberry, vanilla, blueberry, and raspberry—every one of which contains 6 grams of protein. That is more than most sans dairy yoghurts!

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